A few reminders about tomorrow.  Your best resource is on Swimtopia in the Meet 101 Section.  

Arrival Time: 8am

Warmup: 8:20-8:40am

Meet starts: 9am

Time Trials Notes: 

It's open to everybody! It also sets the first ladder. This meet is only for the Rapids, and a swimmer can swim any and all strokes they feel comfortable swimming. There is no limit. We encourage all of our swimmers to swim as many strokes as they feel comfortable swimming, and get a starting spot on the ladder.  If you haven’t set your availability on Swimtopia - please do so ASAP!!

Things to bring: Wear your rapids suit(or similar competitive suit), swim cap (rapids or plain, no winter swim), 2 towels, a chair for the green beach, healthy snacks, water and sunscreen.

*Please do not leave the team area (or meet) without telling your Coaches.  This is especially important in our A and B meets!!!!

Swimmers need to report to their coaches after each race.  Parents - please wait to talk to your swimmer until they chat with the coaching staff.  This is an important step in the coaching process and the success of your swimmer throughout the season.

*No Videos are to be taken behind the lanes where the timers are.  This is a USA/NVSL Swimming Rule.  You will be asked to move if we see you doing this - so please don’t!  There is plenty of space on the spectator side near the baby pool to take pictures and videos. Thank you in advance for your cooperation.

Please bring your team spirit and positive attitude!  Let’s start the season out with a bang and have some FUN!!!

GO RAPIDS!!!

-Your Team Reps

Mandy, Noelle and Shaq